Stephanie Christenson CSCS, RYT
- is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA).
- has a bachelors Degree in Kinesiology (Exercise Science) from Penn State
- is a trained Parkinson's Wellness and Recovery Instructor (PWR! Moves)
- is a Registered Yoga Teacher with the Yoga Alliance
- is a AFAA certified as an Group Exercise Instructor.
- completed a comprehensive Pilates mentorship program with Mirea Sharifi at Body Quest PIlates and is currently participting in Polstar Pilates Studio Comprehensive Series
- has experience working with all populations including pre and post natal, individuals with Parkinson’s Disease, Active Older Adults and teens.
- has 12 years experience in the fitness field personal training, teaching group exercise, managing programs, and working with special populations.
